Yoga Teacher

Yifen

Yoga is the practice of exploring the most authentic self

Background

Yifen completed Patrick Creelman’s teacher training in 2008 and has continued to participate in various Anusara intensive training and study courses, serving as Chinese translator.

Teaching Focus

I will guide students to make connections with their life experiences to help them understand their bodies as a microcosm of their lives. Through regular practice, students will slowly discover from the physical level their various potentials. Using modifications and props will also be indispensable in private classes, helping students to feel with more sensitivity the function of different asanas, to see what in the body needs strengthening, coordination, or therapy. I will also assess what pranayama or aromatherapy may help students, opening from outside to inside the different levels of the body.